Service to Others
Today a friend and I observed a yoga class for homeless people in the tenderloin. We will be subbing for the teacher while she’s away...
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Gita Matlock
- Nov 17, 2010
- 1 min
Restlessness
This week has been about restlessness. When it comes, it settles in the pit of my stomach and tries to make a home there…it leads me to...
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Gita Matlock
- Nov 6, 2010
- 1 min
The Buddha
This week has been all about the Buddha. I watched a documentary about Tibet, am reading 2 Buddhist books and had an acupuncture session...
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Gita Matlock
- Oct 21, 2010
- 2 min
Love and stuff…
The Day Sky Let us be like Two falling stars in the day sky. Let no one know of our sublime beauty As we hold hands with God And burn...
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Gita Matlock
- Sep 24, 2010
- 2 min
Walking the path of yoga
This winding path of life is so beautiful. Just when you think you’re lost, you discover you’re standing exactly where you need to be. I...
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Gita Matlock
- Sep 20, 2010
- 1 min
Back bends
If you haven’t tried it yet, take a yoga class that has a lot of back bends! Seriously, you won’t believe all the emotional baggage that...
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Gita Matlock
- Sep 14, 2010
- 1 min
Control…it’s an illusion.
This week is all about control. Learning to let it go and have faith. It’s something I’ve always admired in others and thought I knew...
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Gita Matlock
- Sep 12, 2010
- 1 min
The journey begins
The journey of yoga has officially begun. I’m not sure what this experience will hold, but I know already that it will be...
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Gita Matlock
- Sep 9, 2010
- 1 min
Nervous
The Yoga journey starts tomorrow and I’m getting pretty nervous. I took my 3rd yoga class this week and it kicked me in the rear! I...
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Gita Matlock
- Aug 24, 2010
- 1 min
One of those days…
Today is one of those days that should be perfect, or at least it is on paper, but something is just off. When I’m at home for those...
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Gita Matlock
- Aug 20, 2010
- 1 min
Daily grind
Back to work and realizing just how lucky I am to have a job that serves people, even if it’s from afar. So excited for Yoga Teacher...
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Gita Matlock
- Aug 19, 2010
- 2 min
Travel Inspiration ~ Peru
Travel does something for me like little other things can…it’s not just that Zen idea that you are more in the moment when you’re not...
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Gita Matlock
- Jul 20, 2010
- 2 min
Why does the good stuff hurt?
I mean seriously, why is it the things in life that make you feel the very best – those things that make you love life and yourself and...
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Gita Matlock
- Jul 16, 2010
- 2 min
Saturn Returns – YIKES
I like astrology. I don’t love it and I don’t make life decisions based on it, but I like it. It is a tool that I have found helpful at...
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Gita Matlock
- Jul 15, 2010
- 1 min
Hello
How do you start a blog? Good blogs have themes…big ideas or simple ones that hit you with their depth or tickle you. I’m not so clever....
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Gita Matlock
- Apr 17, 2010
- 4 min
My Visit to Guatemala
My Visit to Guatemala April 2010 CARE has worked in Guatemala since 1959 and has developed an extensive working relationship with...
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