Gita MatlockSep 14, 20101 minControl…it’s an illusion.This week is all about control. Learning to let it go and have faith. It’s something I’ve always admired in others and thought I knew...
Gita MatlockSep 12, 20101 minThe journey beginsThe journey of yoga has officially begun. I’m not sure what this experience will hold, but I know already that it will be...
Gita MatlockSep 9, 20101 minNervousThe Yoga journey starts tomorrow and I’m getting pretty nervous. I took my 3rd yoga class this week and it kicked me in the rear! I...